Carol MichaelsApr 25, 2022Are You Working With the Right Physical Therapist or Fitness Professional?1. Is the exercise program right for you? Does the PT understand your medical history and goals? For an exercise program to be...
Carol MichaelsApr 1, 2022Be Positive About Physical ActivityIf you want to have lasting success in sticking to an exercise plan, examine the reasons why and how you are working out. Start to think...
Carol MichaelsMar 18, 2022Interviews: Osteoporosis & Exercise During and After Cancer TreatmentI am happy to share my interview with Claire Gill, the CEO of the Bone Health and Osteoporosis Foundation. Here is the link:...
Carol MichaelsMar 5, 2022Exercising with a Chronic Health IssueThe focus of this article will be on diabetes, a chronic disease that affects millions people. The American College of Sports Medicine...