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Fitness Expert: Speaking and Consulting

Employee Wellness

Wellness programs are an important part of an efficient business. A healthy employee is a productive employee. Carol travels the world in search of the best exercises and latest information on health related issues. She attends international symposiums, fitness expos, conferences and seminars. Carol is a sought after consultant who helps organizations improve employee health. 

Carol Michaels Fitness will analyze your company and develop a wellness program that will be well structured, easily implemented and cost-effective. 

 Employee wellness programs can lead to:

  • Higher productivity and morale

  • Reduced employee absences

  • Enhanced employee loyalty

  • Lower health care and insurance costs

  • Fewer work-place injuries

Employees will be inspired to make lifestyle changes.

They will acquire team-building skills and develop positive friendships.


Carol can speak about a variety of topics and some of the popular presentation are:

  • Fitting In Fitness

  • Women’s Health Issues

  • Weight Management

  • Managing Stress

  • How to Age Gracefully

  • How to Live a Healthy Lifestyle

  • How to Design a Complete Exercise Program

  • Balance and Posture Workshop


To learn about how Carol can help your business or organization call 973.379.4779 or email

I just wanted to thank you so much for the wonderful lecture today... I learned so much! - Nancy B.



IDEA Fitness, Alexandra, VA April 2019


Mirasol Country Club, Palm Beach Gardens, FL Jan 2019

  • Exercising with Osteoporosis

Cancer Support Community Nov 2018

  • Fed up with Fatigue


Cancer support Community Oct 2018

  • Bone health

Excel Wellness Continuing Education April 2018

  • Bridging the Gap Between Fitness and Medicine and Navigating Cancer and Osteoporosis


Medical Fitness Tour Glassboro, NJ April 2018

  • Training a Client with Osteoporosis


Mirasol Country Club  January 2018

  • Osteoporosis Program  

Holy Name Medical Center December 2017

  • The Benefits of Exercise for Cancer Survivors


American Cancer Society Walk-Parsippany, NJ

  • Represented Recovery Fitness and Pink Pearls and lead the warm up for the walk

Breast Cancer Rehabilitation & Wellness 2017 Summit


The Fitness Business Podcast

IDEA Personal Trainer Institute East

  • Training the Cancer Survivor

SCW Fitness

  • The Importance of Physical Activity in Chronic Disease

University of Pennsylvania Seminar

  • Exercise and Nutrition Trip to Help Navigate the Holidays

World Conference on Lung Cancer in Denver, CO

  • The Benefits of Exercise for Lung Cancer Survivors

IDEA Personal Trainer Institute East

  • Training the Cancer Survivor

International Symposium on Malignant Mesothelioma - in collaboration with the National Cancer Institute

  • Exercise in Cancer Treatment

Clinical Exercise Physiology Association 

  • Developing an Exercise Program

Congregation B'nai Abraham

  • Exercise Your Way to Healthy Bones and a Healthy Weight


  • Integrating Exercise and Health Practices During the Holidays


Millburn Health and Wellness Co-op

  • Exercise and Eating Tips

Mesothelioma Applied Research Foundation

  • Why Exercise?  

Sharsheret Teleconference

  • Nutrition and Exercise

American Cancer Society Annual Awareness Luncheon

  • The Recovery Fitness Cancer Exercise Program

ABCD After Breast Cancer Teleconference

  • Exercise and Cancer

FORCE-Facing Our Risk Empowered

  • Preparing for Surgery Through Exercise

Gilda’s Club New York City 

  • The Benefits of Exercise for Cancer Survivors

The AICI New York Chapter (Association Image Consultants International ) 

  • Work/Life Balance After a Cancer Diagnosis

St. Barnabas Hospital

  • Lymphedema, Exercise and You 

Millburn New Jersey Library

  • Beat Belly Fat, Bloating, Bone Loss, and the Blues: Simple Steps to a Better You

University of Pennsylvania Alumni Association Lecture on Exercise for Healthy Living

  • Exercise for Healthy Living


Living Beyond Breast Cancer - Annual Fall Conference in Philadelphia

  • The Importance of the Physical Activity for Breast Cancer Survivors

American Cancer Society

  •  Recovery Fitness presentations for the ACS Educational Meeting

Atlantic Healthy Lifestyles for Atlantic Health Systems

  • Osteoporosis Lecture and Workshop

Pathways in Summit, NJ

  • The importance of Exercise in the Recovery Process

Morristown Medical Center

  • Lymphedema

Wellness Fair, Maplewood, NJ

  • ​The Benefits of Pilates

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