Exercising at Home
Why exercise at home? Many people prefer the increased privacy, cleanliness, and convenience of home training. Here are some tips for...
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Carol Michaels
- Aug 22, 2019
Depression After Receiving a Cancer Diagnosis
How can you manage depression after receiving a cancer diagnosis? An excellent way to manage depression after a cancer diagnosis is by...
Carol Michaels
- Aug 3, 2018
The Recovery Fitness Cancer & Osteoporosis Exercise Program NJ NY FL
I created the Recovery Fitness cancer exercise and osteoporosis programs to help my clients improve their fitness level and general...
Carol Michaels Fitness
- Jul 22, 2018
Cancer Exercise Classes in New Jersey and New York
The Recovery Fitness® cancer exercise program fills a gap in the health care system. My program teaches patients how to exercise properly...
Carol Michaels
- Feb 16, 2017
Online International Breast Cancer Rehabilitation Summit Transcript of Interview with Carol Michaels
Exercise is an important component of the recovery process from cancer surgery and treatments.
Carol Michaels
- Jun 25, 2015
Nine Reasons To Make Fitness Part Of Your Cancer Recovery Plan
Exercise is an essential component of the cancer recovery process. After surgery, it is important to build strength and flexibility in...
Carol Michaels
- Jun 16, 2015
Supplements in excess shown to increase risk of cancer
University of Colorado Cancer Center investigator Tim Byers, MD, MPH, has research that indicates that over-the-counter supplements may...
Carol Michaels
- May 13, 2015
Why Core Strength Is Important For Cancer Survivors
A weak core in a cancer survivor can lead to further health issues such as poor balance and poor posture. Balance issues can develop due...
Carol Michaels
- Mar 29, 2015
Combat Chemotherapy With Nutrition
Combat Chemotherapy: Nutrition to Carry You Through Eating right is something that everybody should try to do, but when you’re going...
Carol Michaels
- Mar 10, 2015
Balance Training After Cancer
Balance exercises will help you regain function and mobility for activities of daily living and are a key component for recovery after...
Tara Heath
- Sep 22, 2014
Reducing Infection Risk During Treatment
Low Immunity? Reduce Infection Risk During Your Treatment Cancer treatment can make your immune system work incredibly hard, and with...
Carol Michaels
- Sep 19, 2014
Lymphedema
A cancer diagnosis can be extremely difficult to deal with physically and mentally. New medical advances are enabling more people to...
Marcela de Vivo
- Aug 28, 2014
Can Air Pollution In Your City Be Harmful Enough To Cause Cancer?
The average adult takes 12-20 breaths per minute. While breathing in the air around you while you are at home may not alarm you, have you...
Carol Michaels
- Aug 20, 2014
Balancing Work and Life After Cancer
Balancing work and life responsibilities after a cancer diagnosis can be a challenging task. It is a constant juggle of time between the...
Patricia Dean-Escoto
- Jun 30, 2014
Eating to Combat Weight Loss during Cancer Treatment
One of the main concerns among many patients going through treatment for cancer is weight loss. The inability to keep weight on often...
Carol Michaels
- May 1, 2014
Exercises for Cancer Survivors
Cancer survivors always have questions about exercise. Which exercises should I be doing and which should I avoid? Can I exercise...
Carol Michaels
- Nov 10, 2013
Cancer Nutritional Information Can Be Inconsistent
Given that recent data reveals that dietary factors may influence outcomes in patients undergoing cancer treatment, and that over 60...
Faith Franz
- Nov 8, 2013
How Exercise And Nutrition Can Help Cancer Patients
Throughout the treatment and recovery process, cancer patients can use nutrition and exercise to strengthen their body and manage their...
Carol Michaels
- Nov 11, 2012
Male Cancer Survivors Need To Be Active
The Journal of Physical Activity and Health reported that physical activity can extend the life of male cancer survivors. The study was...
Carol Michaels
- Oct 2, 2012
When To Start A Cancer Exercise Program
When can you start a exercise program after having cancer surgery and treatments? You should start stretching exercises as soon as you...
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