Carol MichaelsMay 2, 2021Getting Results From Your Exercise RoutineIf you want to take off weight, you have to start changing your exercise routine.
Carol MichaelsApr 11, 2021Exercise During Cancer? Yes!he American Cancer Society recommends that cancer survivors get 150 to 300 minutes of moderate intensity, or 75 to 150 minutes of...
Carol MichaelsMar 28, 2021Under-desk EllipticalsFrom an Interview with the US News and World Report: How does an underdesk elliptical work exactly? It sits under the desk and you just...
Carol MichaelsMar 26, 2021Best Exercises to Improve Your Golf Gameby Ruhul Amin TrustedGolfer.com Golf is one of the most technical sports and requires great muscular balance. An athlete's motor skills...