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  • Carol Michaels

Trainer of the Year 2016- time flies!

This month is the fifth anniversary of my being named IDEA Fitness Health and Fitness Trainer of the Year. There is no greater honor that a fitness professional can receive. This recognition was for my efforts in helping people improve their health and lose weight through fitness, creating exercise programs for medical conditions, and for bringing health programs to under privileged communities. The award has motivated me to work harder to help those who need it the most. It confirmed the importance exercise for those with medical conditions.


I guess retirement is not in the cards. There are too many people with medical issues who can be helped by proper exercise programming. My Cancer Recovery Specialist course has enabled me to help more people by giving trainers the tools needed to work with cancer survivors in order to help them improve their health and quality of life. Thank you to my friends and clients for working with me and to health professionals for entrusting me with your patients.