Exercises for Cancer Survivors
Cancer survivors always have questions about exercise. Which exercises should I be doing and which should I avoid? Can I exercise...
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Personal Trainer • Public Speaker • Author • Educator • Cancer Recovery & Osteoporosis Expert
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Carol Michaels
- Apr 30, 2014
Mixing Supplements with Medication
The following is from Reuters Health: One in three adults in the U.S. is taking both prescription medications and dietary supplements,...
Carol Michaels
- Apr 29, 2014
Recipe: Sweet & Spicy Braised Kale
Healthy recipe adapted from Caring4Cancer Kale and other green leafy vegetables are nutrient-rich and good additions to any diet....
Patricia Dean-Escoto
- Apr 21, 2014
Nutrition for Neuropathy
Shortly after my surgery for breast cancer 6 years ago, I noticed I had numbness in a large part of my shoulders and back area. It was...
Carol Michaels
- Feb 6, 2014
Vitamin D Confusion
Does Vitamin D supplementation plat a role in serious conditions? Can “vitamin” really help so many disease such as cancer and MS? Do...
Carol Michaels
- Jan 4, 2014
Breast Cancer Risk in Families with Mutations in PALB2
BACKGROUND Germline loss-of-function mutations in PALB2 are known to confer a predisposition to breast cancer. However, the lifetime risk...
Guest Post : Passport2Health
- Jan 2, 2014
Invest in your Health and Fitness
After the return to the office routine after such a long time off after Christmas, there are more and more people who look to get in...
Carol Michaels
- Dec 1, 2013
How to Eat Well and Fit in Exercise During the Holidays
For some of us, the holidays can be stressful. There can be holiday parties, family obligations, and eating temptations. How many of you...
Carol Michaels
- Nov 10, 2013
Cancer Nutritional Information Can Be Inconsistent
Given that recent data reveals that dietary factors may influence outcomes in patients undergoing cancer treatment, and that over 60...
Faith Franz
- Nov 8, 2013
How Exercise And Nutrition Can Help Cancer Patients
Throughout the treatment and recovery process, cancer patients can use nutrition and exercise to strengthen their body and manage their...
Guest Post : Passport2Health
- Nov 7, 2013
Obtaining Insurance with a Preexisting Condition
A pre-existing medical condition includes a number of different health related issues such as heart disease, cancer, depression and...
Carol Michaels
- Oct 20, 2013
Exercise v Drugs in the Treatment Of Disease
The results of clinical trials of drugs for coronary heart disease and other illnesses found that exercise might work just as well or...
Carol Michaels
- Sep 13, 2013
Breast Cancer and Metabolism
A protein associated with conditions of metabolic imbalance, such as diabetes and obesity, may play a role in the development of...
Carol Michaels
- Sep 5, 2013
Healthy Eating and Exercise can Decrease Biomarkers
A pair of Yale Cancer Center interventional studies involving breast cancer survivors found that lifestyle changes in the form of healthy...
Carol Michaels
- Aug 6, 2013
A Video Guide to Heart Disease
I would like to share a link to a complete video guide to heart disease and health (http://www.kwikmed.org/heartdisease.html) covering...
Carol Michaels
- Jul 10, 2013
Debunking Myths About Osteoporosis from the National Osteoporosis Foundation
Myth #1: Most people don’t need to worry about osteoporosis. Millions of Americans – 44 million to be exact – have low bone density or...
Carol Michaels
- Jun 13, 2013
The Benefits of the Full Range of Motion Squat
All too often we are taught to limit our squatting to just below parallel rather than perform full ‘arse to grass’ squats, because it is...
Carol Michaels
- Jun 3, 2013
Olive Oil as Part Of Beauty Routine
Olive oil an essential ingredient in a healthy diet. But did you know it can be used for your hair and skin? Olive oil is a great hair...
Carol Michaels
- May 18, 2013
Beware of False Fitness Claims
When it comes to fitness and health programs, gimmicks are always present, as are misleading advertisements that will guarantee you the...
Carol Michaels
- Apr 13, 2013
Gyrokinesis
Gyrokinesis was developed by Horvath, a Hungarian born in Romania, who was trained as a ballet dancer and eventually moved to the United...
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