Carol MichaelsNov 22, 2020Oncology Exercise - Breast CancerThe best exercises for someone recovering from breast cancer include aerobic exercise, strength training, stretching using relaxation...
Carol MichaelsNov 15, 2020Why are so Many People in Physical Therapy?I am thrilled that people want to exercise which is especially important during the virus in order to have good immunity. Unfortunately,...
Carol MichaelsNov 9, 2020Exercise Tips for HypothyroidismA person with thyroid issues needs to be monitored regularly by a physician to make sure that the amount of thyroid medication is...
Carol MichaelsOct 31, 2020Hugs and Laughter Help Reduce Stress In one of my previous posts about reducing stress, I briefly mentioned the benefits of hugging and laughter to help reduce stress. They...