Carol MichaelsJul 24, 2019The NFPT Cancer Recovery CourseBecoming a Cancer Recovery Specialist through NFPT can enhance your personal training career. Carol Michaels’s Cancer Recovery Specialist...
Carol MichaelsNov 24, 2018Working Out with a Chronic IllnessExercise may be the furthest thing from your mind with a chronic illness. Even if you have never been active, exercise can become one of...
Carol Michaels FitnessJul 22, 2018Cancer Exercise Classes in New Jersey and New YorkThe Recovery Fitness® cancer exercise program fills a gap in the health care system. My program teaches patients how to exercise properly...
Carol MichaelsMay 27, 2018Improving Lung CapacityBreathing with pursed lips is beneficial and can be used with the diaphragmatic breathing. The hand is placed on the abdomen. Inhale...
Carol MichaelsAug 6, 2017The Rehabilitation & Wellness SummitThe entire summit can be found on https://www.breastcancer-rehabandwellness.com/summit Breast Cancer Rehabilitation & Wellness Summit...
Carol MichaelsJun 28, 2017New Jersey Recovery Fitness Cancer Exercise Program-North NJAs most of you know, my mother, father, other family members and close friends have had cancer. Having cared for and watched loved ones...
Carol MichaelsDec 20, 2016Barriers to ExerciseThe socio-economic barriers that prevent some people from getting the recommended levels of exercise are: 1. Often times there are few...
Carol MichaelsSep 22, 2015Caregivers Can Help the Patient ExerciseCaregivers can help their patients with their disease by helping them exercise. This can be accomplished through instructional exercise...
Carol MichaelsSep 13, 2015Lung Cancer Increasing for Non-SmokersLast week I had the honor of presenting at the IASLC World Conference on Lung Cancer, which is the world’s largest meeting dedicated to...