Carol MichaelsJul 24, 2019The NFPT Cancer Recovery CourseBecoming a Cancer Recovery Specialist through NFPT can enhance your personal training career. Carol Michaels’s Cancer Recovery Specialist...
Carol MichaelsNov 24, 2018Working Out with a Chronic IllnessExercise may be the furthest thing from your mind with a chronic illness. Even if you have never been active, exercise can become one of...
Carol Michaels FitnessJul 22, 2018Cancer Exercise Classes in New Jersey and New YorkThe Recovery Fitness® cancer exercise program fills a gap in the health care system. My program teaches patients how to exercise properly...
Carol MichaelsMay 27, 2018Improving Lung CapacityBreathing with pursed lips is beneficial and can be used with the diaphragmatic breathing. The hand is placed on the abdomen. Inhale...