Carol MichaelsJun 28, 2017New Jersey Recovery Fitness Cancer Exercise Program-North NJAs most of you know, my mother, father, other family members and close friends have had cancer. Having cared for and watched loved ones...
AirawearJun 3, 2017Livingston New Jersey Seminar Exercises for Helping and Preventing Back PainLOWER BACK PAIN CAUSES: 1: LONG SITTING HOURS 2: LACK OF EXERCISE 3: INJURED FROM EXERCISE 4: A DEMANDING PROFESSION 5: YOU'RE PAST 35!...
Carol MichaelsJun 2, 2017OsteoporosisThis Osteoporosis exercise and education two part series will be helpful to those interested in learning about the prevention, treatment...
Carol Michaels FitnessMay 25, 2017Are Your Friends Sabotaging Your Weight Loss Efforts?Friends can sabotage weight loss goals by: 1. Ordering high calorie starters for the table at a restaurant. It makes it very difficult to...