How can you manage depression after receiving a cancer diagnosis? An excellent way to manage depression after a cancer diagnosis is by...

Becoming a Cancer Recovery Specialist through NFPT can enhance your personal training career. Carol Michaels’s Cancer Recovery Specialist...

Exercise may reduce the risk of breast cancer by helping to reduce the amount of fat in the body. This is especially important since...

Tips for Supporting a Friend with Breast Cancer: Your friend needs something to look forward to-a dinner date, a movie, etc. Ask your...

I created the Recovery Fitness cancer exercise and osteoporosis programs to help my clients improve their fitness level and general...

The Recovery Fitness® cancer exercise program fills a gap in the health care system. My program teaches patients how to exercise properly...

Cancer surgery and treatments can negatively impact body posture of breast cancer survivors. Studies have shown that if you have breast...

The entire summit can be found on https://www.breastcancer-rehabandwellness.com/summit Breast Cancer Rehabilitation & Wellness Summit...

As most of you know, my mother, father, other family members and close friends have had cancer. Having cared for and watched loved ones...

On way that walking may reduce the risk of breast cancer, is by helping to reduce the amount of fat in the body. Since estrogen thrives...

Exercise is an important component of the recovery process from cancer surgery and treatments.

Why do some women opt out of breast reconstruction following mastectomy? There are numerous physiological implications of breast...

The breast cancer survivor’s balance can suffer after surgical procedures. We find this to be especially acute with the TRAM flap...

Exercise helped reduce associated joint pain in breast cancer patients in a recent study. Pain or stiffness in the joints occurs in up...

Exercise is thought to lower the risk of other diseases among breast cancer survivors, increase their overall quality of life and reduce...

Last week I had the pleasure of talking to Janet Cockburn, the owner of Janac (mastectomy wear). As fitness professional, I would not...

BACKGROUND Germline loss-of-function mutations in PALB2 are known to confer a predisposition to breast cancer. However, the lifetime risk...

A protein associated with conditions of metabolic imbalance, such as diabetes and obesity, may play a role in the development of...

A pair of Yale Cancer Center interventional studies involving breast cancer survivors found that lifestyle changes in the form of healthy...

Exercise may lower a woman’s risk for breast cancer. Guidelines recommend people get about 150 minutes of moderate exercise a week....