Carol MichaelsOct 16, 2022Can Exercise Help a Cancer Survivor?Exercise may be the last thing on your mind after diagnosis. But cancer surgery and treatment often result in a number of side effects...
Carol MichaelsMay 29, 2022Exercise for Cancer SurvivorsI am pleased to announce that one of my first exercise oncology videos is now free on my YouTube channel. Stretching Exercise for Cancer...
Carol MichaelsApr 25, 2022Are You Working With the Right Physical Therapist or Fitness Professional?1. Is the exercise program right for you? Does the PT understand your medical history and goals? For an exercise program to be...
Carol MichaelsFeb 1, 2022The Importance of Self-CareThis is a good time to reflect on the past year. If the pandemic taught us anything, it was the importance of self-care. Taking care of...