In addition to the dreaded (and easily avoidable) holiday weight-gain, we have to be concerned about an increased risk of injury....

Low Immunity? Reduce Infection Risk During Your Treatment Cancer treatment can make your immune system work incredibly hard, and with...

Historically, it has been generally accepted that stretching decreases the risk of injury. Accordingly, it is common practice for...

Shortly after my surgery for breast cancer 6 years ago, I noticed I had numbness in a large part of my shoulders and back area. It was...

Myth #1: Most people don’t need to worry about osteoporosis. Millions of Americans – 44 million to be exact – have low bone density or...

Exercise may lower a woman’s risk for breast cancer. Guidelines recommend people get about 150 minutes of moderate exercise a week....

There is a connection between fat and breast cancer, especially in those diagnosed with cancer after menopause. Breast cancer remains...