Working Out with a Chronic Illness
Exercise may be the furthest thing from your mind with a chronic illness. Even if you have never been active, exercise can become one of your favorite activities. Ask your doctor before you start to exercise. With more medical professionals recommending exercise to their patients with chronic illness, it is imperative to learn how to exercise safely. A good exercise program will help to reduce fatigue, neuropathy, weakness, lymphedema, and a significant emotional toll. Once