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  • Carol Michaels

A Video Guide to Heart Disease


I would like to share a link to a complete video guide to heart disease and health (http://www.kwikmed.org/heartdisease.html) covering some really useful advice as well as some educational video resources. With research by the CDC showing that 600,000 people die from heart disease in the US alone each year (almost a quarter of total deaths) it’s important to share a message of lifestyle improvement and prevention.

The Recovery Fitness blogs discuss issues related to cancer. Since some of the chemotherapies can cause cardiac problems I thought this link was important to share on this blog.


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Starting an Exercise Program

It is never too late to implement an exercise program. Just be sure you have received clearance from your doctor. Before beginning any exercise program, it is important that your exercise specialist