In many countries outside of the United States, public health focuses on prevention rather than cure. Strict Western medicine tends to...

In addition to the dreaded (and easily avoidable) holiday weight-gain, we have to be concerned about an increased risk of injury....

Arthritis is an ailment that is a major impediment to how you work and move. With your joints becoming hard and stiff, any sort of...

Exercise helped reduce associated joint pain in breast cancer patients in a recent study. Pain or stiffness in the joints occurs in up...