Reducing the Formation of Cellulite
There are some things that effect our risk of cellulite that we just can’t change such as skin thickness, age, and genetics. But we can change the habits that lead to cellulite such as inactivity and poor nutrition. Try to make get into the habit of getting some type aerobic exercise in daily. That can be walking, running, or dancing. The best exercise is the one that you will do. And for those that do exercise, make sure to add strength training to your exercise routine. Th