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IDEA Health & Fitness 
Personal Trainer of the Year
Cancer Recovery Fitness®
Carol Michaels Video Cover 1.jpg
Train-the-Trainer Fitness Classes

After working out with Carol Michaels twice a week for nine years, I am in the best shape of my life.  She uses a huge variety of equipment: balls, bars, free weights. Carol wants fitness to be fun and it is!  I always look forward to my sessions.  - Phyllis K.

The Recovery Fitness cancer exercise program has improved the strength, range of motion, and emotional health of my patients. The patients love it!

- Jaqueline Heal, RN, Oncology Nurse, Navigator Newark Beth Israel

Thank you so much for your wonderful presentation on exercise (and so much more) today at Barnabas Health. The hour went by so quickly because everyone was engaged in listening, watching and participating...a perfect formula for learning.  Your knowledge of both the appropriate, as well as inappropriate, exercises for people with osteoporosis is impressive.  You will be a hard act to follow! - Susan A.

NFPT Cancer Course
Get 2 ACE CECs
Recovery Fitness A Cancer Exercise Program 2
Recovery Fitness A Cancer Exercise Program



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Free E-Book about life after cancer for young adults
Exercises for Cancer Survivors
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