Continuing Education & Workshops
Recovery Fitness has partnered with NFPT to create the Cancer Recovery Specialist course, which also includes lymphedema, osteoporosis, balance, and posture issues.
Exercises for Cancer Survivors
Carol’s book <i>Exercises for Cancer Survivors</i> is a must-read for anyone looking to take control of their recovery training. Her DVDs are full of safe and effective stretching and strengthening exercises.
Looking for a personal fitness program to meet your needs? We offer individual sessions and classes for all fitness levels.
You can train individually or in small groups at our studio or in the comfort of your own home. Skype training is available if you don't live in the New Jersey area!
Each session is carefully customized with you in mind. All aspects of your goals and health are taken into account and each work-out is designed to be challenging, diverse, and progressive. You will never be bored!
This rehabilitation program is designed for all fitness levels and will help you achieve your fitness goals. The camaraderie and support of a group will make taking care of your health enjoyable and fun.
Carol Michaels 2016 IDEA Health & Fitness Personal Trainer of the Year
Carol speaks on a wide range of health and wellness matters. She can also help your employees develop healthy lifestyles with insightful and effective programs.
This NFPT continuing education course provides health and fitness professionals the information needed to help cancer survivors improve their recovery. Education support is provided by course author, Carol Michaels.