Can Walking Reduce Breast Cancer Risk?
On way that walking may reduce the risk of breast cancer, is by helping to reduce the amount of fat in the body. Since estrogen thrives in the adipose tissue, if we decrease the amount of fat, we can decrease the risk of an estrogen based breast cancer. Most breast cancers are hormonal. Walking will help you control your weight. This is especially important since there is a clear correlation between obesity and breast cancer. Additionally, being over weight will also exacer