Janet Rubin was diagnosed with breast cancer in 2009 and soon after underwent a bilateral mastectomy. She then had TRAM flap reconstruction, where the surgeon used a section of her skin, fat and abdominal muscle to reconstruct her breasts. While she was recovering from the second surgery, “everything hurt,” Rubin said. It was “like being hit by a bus.” But instead of remaining sedentary, Rubin chose to exercise. At first, Rubin, who lives in Short Hills, N.J., could only walk

Looking to get rid of those dreadful bat wings? Forget all the miraculous creams and injections – the best way to go is with some good, old-fashioned exercises for flabby arms. Pack up some patience and get ready to incorporate the following exercises in your physical routine next time you hit the gym. We also have some great beginner exercises for those of you who don't have enough time in the day for a workout, and just want a casual commitment. Top 5 Exercises for Flabby A