Nancy Litterman Howe MS, CESNov 21, 2019Is Cancer Rehabilitation a Good Option for You? It’s Never Too Late to Ask for a ReferralMany patients with cancer and cancer survivors suffer from pain and impaired functioning as a result of cancer treatment, even years...
Carol MichaelsDec 27, 2018Seasonal DepressionMany people experience mild to moderate winter depression. Severe winter depression, known as seasonal affective disorder (SAD), is marked b
Carol MichaelsNov 24, 2018Working Out with a Chronic IllnessExercise may be the furthest thing from your mind with a chronic illness. Even if you have never been active, exercise can become one of...
Carol MichaelsSep 28, 2018Strength Train to Improve BalanceStrength training balance exercises will help you regain function and mobility for activities of daily living. Stability exercises can help